Sarah Allen
Senior Researcher • Latter-day Saint Apologist • Writer & Podcaster
Sarah Allen (1980–2026) was a Latter-day Saint apologist and writer known for her careful, accessible responses to criticisms of The Church of Jesus Christ of Latter-day Saints. A gifted communicator with a particular ability to make complicated issues understandable, Sarah wrote extensively about Church history, doctrine, scripture, and questions commonly encountered by Latter-day Saints experiencing challenges to their faith.
Sarah earned a degree in social work and worked in several fields before devoting herself full-time to creating faithful Latter-day Saint content. Her professional experience included editing legal documents and mortgage compliance, and she later contributed to both FAIR and Scripture Central.
Sarah became widely known for her detailed response to the CES Letter. She originally began posting her responses on the faithful Latter-day Saint subreddit r/lds, examining its arguments one at a time and providing historical context, sources, and faithful perspectives. FAIR subsequently invited her to publish the series on its website, where it became a 69-part response to the CES Letter. She also addressed claims found in Letter For My Wife and other critical sources.
Her apologetic work grew from a deeply personal concern for people wrestling with questions about their faith. After watching friends lose their testimonies, Sarah began studying difficult issues more intensively and sharing what she learned with others. In addition to her published writing and podcast appearances, she devoted significant personal time to answering questions, supporting missionaries, and helping individuals navigate concerns about the Church and its teachings.
In 2022, FAIR honored Sarah with the John Taylor Defender of the Faith Award in recognition of her contributions to Latter-day Saint apologetics.
Sarah was a faithful member of The Church of Jesus Christ of Latter-day Saints and a beloved member of the FAIR community. Colleagues and readers remembered her not only for her knowledge and courage, but for her kindness, humor, generosity, and unusual ability to meet people where they were. Sarah died unexpectedly on January 11, 2026, at the age of 45. Her extensive body of work continues to help readers seeking thoughtful, faithful answers to difficult questions.
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Contributions at FAIR
Testimony
Sarah’s personal testimony
“You already know it’s true.”
I have always had that feeling inside telling me that the Church is true. When I was a teenager, everybody was encouraging me to get my own testimony. I was trying to get an answer, and I wasn’t getting the same answer that I normally got. I was getting a little frustrated because it just didn’t clue into the fact that if I had received that answer a million times before, maybe that was my answer already.
Then a new family moved into our ward. When they were giving their introduction talks, the sister said that when she had been praying for her testimony, her answer was, “You already know it’s true.”
And I went, “Oh, light bulb. Yeah, I do already know it’s true.”
Finding answers with Heavenly Father
What I do when I come across something that I don’t fully understand is I ask Heavenly Father for understanding so that I can see why it happened the way that it happened. Usually He tells me. Sometimes it takes a couple of months of earnest questioning and earnest seeking and studying, but He always points me eventually in the right direction.
The act of diving in and reading Church history, studying Church history, studying the words of the prophets, studying the scriptures, and trying to tie it all together strengthened my testimony so much. It wasn’t even very shaky before—it was pretty solid—but that was a huge testimony builder for me.
When I have questions, I do my own studying and I look at things from different sides, but I always lean on Heavenly Father, too. I always keep Him in the loop. I tell Him what I am questioning and what I’m struggling with, and He always points me to sources that help.
Sometimes it takes a while. Sometimes the answers don’t come right away. But He always points me to something that eventually helps me understand things or helps me feel at peace about them, even if I don’t fully understand them. He always eventually helps me resolve them in a way that I can deal with them and move on.
“I do know that this Church is true.”
I do know that this Church is true. I love this Church, and Heavenly Father will answer your questions if you give Him enough time and you put in some of the work yourself to find them.
He will absolutely help.

I use the term “
For example, most of us have been guilty at some point of speeding. If we are aware that we’re speeding it can create cognitive dissonance.
How about if you’re on a diet but your boss springs for pizza—and you love pizza.
Weight of Beliefs and Experiences
The Role of Trusted Sources
According to a
Commitment, Religion, and Perceived Benefits
Option 3: Change Cognitions or Beliefs
Entrenched Positions and Resistance to Change
As one Book of Mormon example, we’ll explore the anti-Mormon argument that the Book of Mormon plates could not be made of gold because they would have been too heavy for Joseph to carry when he ran through the forest from would-be ambushers.
Confusing Rumors or Traditions with Doctrine

Seeing Things in Black and White
Expectations vs. Reality
When a Latter-day Saint is called to be:
The Nature of Revelation
B. Confusing Tradition with Doctrine
Shifting Understanding Over Time
Tradition and Resistance to Change
Language, Culture, and Interpretation
Understanding Different Social Contexts
Limits of Scientific and Historical Inquiry
The late scientist and philosopher Thomas Kuhn, for example, taught that scientific communities share a “constellation of beliefs” known as paradigms.






































